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GET 30% OFF

COMBO   OFFER !

WITH FOUNDATION AND SCULPT COMBINED
YOU WILL GET 5+ MONTHS OF WORKOUT PROGRAMMING !!

      BUILD    

   MUSCLE   

      BREAK    

   PLATEAUS   

      IMPROVE    

   STRENGTH   

      BUILD    

   METABOLISM   

SCULPT

12 weeks Training Program For INTERMEDIATE Lifters
To Help You Get In The Best Shape Of Your Life

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  WITH ONE WORKOUT PROGRAM  

YOU'LL GET WITH THE SCULPT PROGRAM 

  50+ EXERCISE   

  DEMONSTRATION   

  VIDEOS   

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You will get a voiceover video demonstration for every exercise programmed in the SCULPT program. This will help you understand the form and the training philosophy for the sculpt program.

  12 WEEK TRAINING   

   PROGRAM PDF   

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You will get a PDF with the complete SCULPT program with all the exercises, sets and Reps clearly mentioned. There is also a page dedicated to frequently asked questions about the sculpt program. The program is for 12 weeks divided into 3 phases.

  TRAINING AND NUTRITION   

  GUIDELINE VIDEOS   

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You will have access to a Training and nutrition guide video that will help you understand things you need to do to get the best results from the sculpt program. Each video is ,made with respect to the SCULPT program and not just another video.

      RIGHT    

    EXERCIES   

      RIGHT    

FOUNDATION

    FREQUENCY   

      RIGHT    

    INTENSITY    

10 weeks Training Program For BEGINNER Lifters
To Help You Get In The Best Shape Of Your Life

      RIGHT    

    WORKOUT VOLUME     

  FOR BEGINNERS IN THE GYM  

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YOU'LL GET WITH THE FOUNDATION PROGRAM 

You will get access to the complete foundation program pdf with all the exercises, sets and reps. The program is divided into three phases where you will learn all the basics required to help you make the most of your beginner gains.

  10 WEEK TRAINING PROGRAM  

You will get a demonstration video for each and every exercise programmed in the foundation program. The tutorial will help you understand the basics and you will have access to updates in the future if we update the program.

  ALL EXERCISES DEMONSTRATION VIDEOS  

We are also providing you with a training and nutrition introduction videos to help you understand how you can make the most of the foundation program. The videos will be linked within the foundation pdf.

  TRAINING AND NUTRITION GUIDLINES VIDEOS  

NEED GUIDANCE OVER A VIDEO CALL?

GET CONSULTATION WITH NAVJOT AND SHREYAS

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Meet The Team

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Navjot Singh

a.k.a MIND WITH MUSCLE is a fitness expert and content creator known for his simplified way of explaining fitness. He is one one the top creators in the Indian fitness industry.

  • Instagram
  • YouTube

Shreyas Kamath

is a certified fitness coach and a fitness content creator who has over 10 years of experience as a coach in the fitness industry.

  • Instagram
  • YouTube
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